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Friday, April 30, 2010
wakaka
memang best!!! Alam's group, wakaka. ni geng dak2 muar ke??? hmm sengit gak la battle ngan another group tuh. tapi aku x suka la giller battle tu. main kasar n x leh terima hakikat yang dia dah kalah. rilek arr bro its just a competition jgn lah sampai nak gaduh2. menyampah!! tapi cam maple said, wakaka professional. hihihi caya lah!!
hahaha aku sebenarnya tak sangka kat malaysia ada dak battle camni. aku salu tengok lam citer omputih jew dulu. hmm hihiihii
macam2 group ada. ada shuffle, b-boy, street dancer..hmm ntah la ada aku pown bukan tau sesangat. just tau gitu2 ajew. kuang3
aper pown to wakaka all da best n good luck!!!
Wednesday, April 28, 2010
Transfer...!!
Best nye kalo aku dapat tukar... hihihihi wish me luck!!
Monday, April 19, 2010
New Stories...
Tuesday, April 6, 2010
Apa yang ku cari??
Aku seharusnya sentiasa positif dan optimis. Aku seharusnya berusaha untuk maju ke depan. Hidup takkan sunyi daripada masalah.. Dugaan itu adalah tanda Allah S.W.T itu menyayangi kita. DIA tidak akan menguji kita dengan sesuatu ujian yang tidak mampu untuk kita hadapinya. Sesungguhnya DIA MAHA TAHU...
Alangkah bagus jika aku selalu dapat berfikiran positif seperti ini sentiasa. Ya Allah kuatkanlah hati dan semangat ku...Amiinn!!
Monday, April 5, 2010
Crush
Semua orang mesti pnah rasa minat or suka kat someone kan. Tadi aku diingatkan balik kisah tika aku di U dulu. Aku minat sangat kat sorg mamat ni. Dia nampak baik tapi pendiam or lebih tepat cold. Ntah aku pon x tau kenapa aku suka tengok dia.
Bila aku da tamat dia still kat situ lagi.kna extent tapi x per aku yakin dia akan berjaya. Caiyok caiyok!!
Dan kini dia satu tmpat kja ngan kawan aku. hihi aku baru aje tau hal ni. hihihi..
My fren cakap bila ajer dia terpandang mamat tu dia akan ingat aku. hiihiii hepi nyer.. ader gak org sudi ingatkan aku.
Aku minat giler kat dia dulu. Diam2 aku tengok dia. Nak kata dia hensem aku rasa dia biasa jer. N klo hensem mesti da ramai yang tackle dia. Serasa aku dia selalu ngan kawan2 laki jer. ntah laaaa.....
Skunk??? ntah aku x arapkan apa2 pon. cuma aku doakan yang terbaik untuknya... bye!!
Sunday, April 4, 2010
Bosan bosan camni best jugak kalo dapat layan movie best. Tapi cd plak x der. Sumer da angkut balik kampung. huhuu nak buat apa ni?? hmm nak tulis citer idea best x ada. Pale otak blum ready lagi ni. Kemas rumah dah basuh baju dah semalam. Hmm kete je blom tapi ari cam mendung je. Cam nak ujan. Petang-petang sikit la basuh kete. hihihi lagi pon kete tu da lama tak mandi. kotor giler...hiihii
Diet...wats right for u???
According to Dr. Peter DÁdamo, author of Eat Right For Your Type, a chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. This reaction is caused by a factor called Lectins. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood. So when you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells in that area.
Fortunately, most lectins found in the diet are not quite so life threatening, although they can cause a variety of other problems, especially if they are specific to a particular blood type. For the most part your immune systems protect you from lectins. Ninety-five percent of the lectins you absorb from your typical diets are sloughed off by the body. But at least five percent of the lectins you eat are filtered into the bloodstream and different reactions in different organs.
Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile. Each food groups are divided into three categories: Highly beneficial ( food that acts like Medicine), Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a Poison)
Select your blood group for detail chart: | |||
Simpler List | |||||
Diet Profile | Allowed | Limited | Food to avoid for Weight Loss purpose | Food that help with Weight Loss | |
Type O | High Protein: Meat eaters | Meat fish vegetables fruit | grains beans legumes | wheat corn kidney beans navy beans lentils cabbage Brussels sprouts cauliflower mustard greens | kelp seafood salt liver red meat kale spinach broccoli |
Type A | Vegetarian | vegetables tofu seafood grains beans legumes fruit | meat dairy kidney beans lima beans wheat | vegetable oil soy foods vegetables pineapple | |
Type B | Balanced omnivore | meat (no chicken) dairy grains beans legumes vegetables fruit | corn lentil peanuts sesame seeds buckwheat wheat | greens eggs venison liver licorice tea | |
Type AB | Mixed diet in moderation | meat seafood dairy tofu beans legumes grains vegetables fruits | red meat kidney beans lima beans seeds corn buckwheat | tofu seafood dairy greens kelp pineapple |